Suzy Titford - Pilates in King Edward Hall, Lindfield

Suzy-Titford-Pilates-Lindfield.jpg

Suzy is a qualified Stott instructor, among the leaders in Pilates training.  Pilates is intelligent, mindful exercise that benefits all age groups.  Classes involve a mix of strengthening, toning and mobility.  Each exercise can be adapted to the clients ability or needs.  Suzy has a very attentive, hands on approach to teaching with a desire to make a positive impact.

Thursday mornings 9.30-10.30am
King Edward Hall, Lindfield

Tel: 07541 725 621

Or email suzypilates.sussex at gmail.com